Breastfeeding Tips

Some Breastfeeding Tips

Establish a Comfy Nursing Spot
Consider having a main nursing area, while this isn't a requirement for happy nursing it can be nice. Usually having a rocking chair in your living area or bed room or both is great to use as your nursing area. Keep a book or two near by it, to read during the time that you are breastfeeding. A great book choice to keep nearby is a breastfeed book. If you can choose an area near a phone in your home that will help. Try and keep some pillows near the area if you use pillows to prop your arms better while you are nursing.

Make Sure That Baby is Latched On Well and Nursing Effectively
If you can hear your baby swallowing breast milk as they breastfeed and they are position facing you, without having to turn their head to reach the breast, and right up to the breast than they should be able to latched on properly without putting extra strain on the nipples.

Remember to Graze, Snack,Through out the Day
It is important to eat healthy while you are breastfeeding. Keeping up with three square meals may seem challenging at first but with planning and help you can do it. Snacking though out the day is important too though, fruit is only one example of a quick and healthy snack to eat while you are breastfeeding.

Keep Water Near By and Stay Hydrated
It is important that as a breastfeeding mother that you stay hydrated, so always keep a glass of water near by. A thermos is great especially to you to keep curious hands from reaching in your water.

Do Not Be Afraid to Ask for Help and Don't Feel Bad When You Do
Although breastfeeding isn't a tiring activity when your babies are young they nurse a lot and sometimes it takes a while for both mommy and baby to get the hang of nursing. If you feel overwhelmed by other things you want to do ask for help, as a new mom it is totally expected and acceptable.

Don't Watch the Clock
Scheduled feedings lead to breastfeeding challenges that neither baby nor mommy want. If you have a clock near where you nurse don't worry about timing the feedings, as this could lead to limiting feedings which is never a good idea. However many moms find that it is nice and comforting to know how much their baby is nursing and like to time feedings but don't restrict them.

Nurse on Demand and Offer Often
The best way to tell when your baby is hungry or wants to breastfeed is to nurse on demand. Anytime that your baby gives a cue that they want to nurse, nurse them. If it doesn't seem as they are interested and it has been two hours since their last feeding offer them the breast and see if they remember that it is feeding time.

Submit a Breastfeeding Tip
If you have a breastfeeding tip that you would like to share please submit it.

Your Name: Email Address: ( We'll never sell, share, rent or show your email address to a third party) Title of Tip: (The part that appears Bold) Breastfeeding Tip:

Thank you for taking the time to submit your breastfeeding tip.